No shells

Macronutrients
Energy	607.0 kcal / 2539.7 kJ
Protein	21.4 g
Carbohydrates	25 g
Sugar content in carbohydrates	10.7 g
Fat	46.4 g
Saturated fat content in fats	5.4 g

Others
Fiber	7.1 g
Sodium	0.3 g

No shells by org-database-usda, yuka.P-tfN-ePQvMlHMjIy6sW0wmBSLvqH8J-NicRog, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlmEWDtnigz3YCEPuh0y7_oyyfsXpWO9_77n2C6s, bredowmax is licensed under ODbL